The work that is required in order to change what we're seeing out there is a physical, tangible, present kind of work. Today I wanted to address a good question that somebody sent me and the question refers to how can we walk in a light consciousness whilst holding an awareness of the dark agendas playing out. So I'll read you the question, because it was very good. So the question is, "regarding creating our own future, this conflicts with me having been hyper aware of the past hundred years worth of literature, spelling out the globalist dark energy collaboration with dark entities. How do I properly frame the conflict in my awareness of dark agendas with effectively walking in a light consciousness?"

In response I would say that this is what we're coming to now as a collective species. is we're beginning to, and obviously This person ( who asked the question) is hyper aware of this, but many people are just waking up to the truth of what is going on in this reality. As a species we are beginning to realize that there is a negative inverted matrix and dark agenda going on that does not have the highest interest of humanity at hand, and t's tricky working out how to navigate the reality of that because it can feel overwhelming.

So how do we keep our frequency high and how do we transmute and deal with all of the conflict that we're seeing out there? And which of course is a mirror to the conflict that we hold within us and then how do we transcend it?

What we need to be doing is we to be taking full responsibility for everything that we see out there and transmuting that within us. You can't change the 'out there 'because the 'out there' is a reflection of how you think and feel in you. So in other words, you couldn't see or perceive a dark agenda and the black magic spelling out of the globalists and dark energy control matrix. You couldn't see any of that if you weren't holding aspects of that within you, within your own nature.

And we can't change it out there because it isn't happening to us. We haven't landed in a reality like a pot of soup that we're swimming around in. That's not how it works.

We are creating the reality moment by moment as a collective species. And that reality is framing and forming the perception and the structure that we are experiencing. So it's actually happening from the inside out, not the outside in.

Our experiences are not happening to us. We are creating them. This is a holographic universe and what holds us in this universe are literally frequency light threads of information that we are perceiving as solid matter.

It's like a light web which is what's holding this kind of holographic body suit, if you like, this container that our soul or our essence is encapsulated in. And our essence, our soul, our consciousness is forming and holding these light threads and the holographic reality together. And basically our thoughts and feelings, our perceptions about who we think we are and our desires are in each moment by moment creating the holographic universe that we experience.

So we're creating it all together because the web of light threads connects everything together. Nothing is separate, we are quantumly entangled. So if there is a dark agenda, which there is, with dark entities, framing this reality, then we've permissioned that on some level because we are the creators of that reality, So really fundamentally in order to frame the conflict of that in a helpful way, which is going to assist us in our evolution, we need to take responsibility for our part in it, and what that really entails is looking within yourself and perceiving where you've permissioned that within you. And where you are still holding darkness within you, where you're holding all of the things that you dont like or wish to hold onto anymore

So for example, where you're holding anger or a need for competition or a need to control or dominate or where you're holding victim consciousness or a desire to be just told what to do because you can't cope with making decisions anymore or where are you holding feelings of helplessness or hopelessness or the absolute need to be in safety because you don't trust the next moment or you don't trust the divine. All of these things that you're holding within you are permissioning and therefore creating and giving life to and the momentum and energy to that dark agenda which is playing out. Because the whole point of this holographic reality, in the game, if you like, that's unfolding is that we're experiencing all of the aspects of ourselves in the framework of the dark to the light.

So we just couldn't be experiencing that out there if you weren't holding it within you. And if at the moment you're having a really easy, beautiful life, even though you can perceive that around you things are kind of falling apart for other people, then you know that you have dealt with a lot of your own inner darkness and therefore the reality that's playing out that you're directly experiencing is a reflection of the integration of that darkness within you. And you're beginning to emanate more light.

But if you're being triggered in any way or you're having a chaotic, difficult experience, it's showing you that there's more inner work to do. So I really think this is about taking responsibility. And once you can understand that and allow yourself to feel, not think, but feel what's going on (because your creations are coming from your multidimensional, multisensory, creational consciousness aspect) then your perception of the truth of your part in the game will be clearer.

Its imperative not to use the mind to work out whats going on because the mind is an egoic construct and because the ego believes itself to be separate it is assisting in holding the dark globalist collaboration and entity formation. So not 'thinking' about what you're holding, but 'feeling' what you're holding is a clearer way, a more refined way to the truth. Once you allow yourself to feel what you're holding and take responsibility for what you are holding within you, you will then be able to transmute it.

And you will then, as the creator, start emanating new frequencies, new light frequency information threads that move out and interconnect with everyone else and recreate the holographic reality accordingly. So take responsibility for the absolute fact that you are creative consciousness. You are the I am of source consciousness, as well as also a fractal aspect of that source consciousness.

Then the task is to allow the fractal part of you and the all that is part of you to marry together or to couple with one another so that all of the darkness that you're holding in separation (because you're a fractalized, separated aspect of source consciousness) can unify with the I am light aspect of yourself ( the creator party of you). So in other words, bring those two aspects back together. That's what you're trying to do within your body when you transmute what's going on out there. So what this person is saying is, how do I walk in the light knowing about all of this dark collaboration out there and the dark entities? And the way you do that is you take responsibility for everything that you are feeling out there, okay? So if you're being triggered by anything that's happening out there, that means it's unresolved, unhealed within you, that you're still insisting on holding that separation consciousness within you.

And so if you're holding separation consciousness within you, you are facilitating and energizing separation consciousness out there, which is the dark globalist agenda, okay? So once you can hold that and feel that within you, not think it, feel it, and then be in the presence of that feeling without thinking about it. So you allow yourself to feel what you're holding, which is dark, conflicting, destructive within you and separate within you. Once you can feel that in absolute presence, the act of presence is the aspect of you that is source consciousness, the I am that holds all of it.

And in the act of presence, you come into the ultimate state of attention, giving that your attention without judgment. And what that does is it's an act of love. So you bring love into the equation.

And when love holds something, separation disappears and unity comes into that space instead. And then you begin to emanate this aspect of unity. So that is how to, if you like, move within this world.

If you're not being triggered and you're managing to hold presence with everything, then you wouldn't even be asking the question of how do I frame the conflict? Because you wouldn't see it as conflict. You would know it to be an experience which is teaching you how to become unified within yourself. So if you're perceiving it as conflict out there, it's showing you conflict within yourself. And this is how we navigate.

We cannot change other people or out there without changing ourselves in here. And I just, I don't mean this in some kind of existential, pondering sort of philosophical way. When you do this work, it's tangible and physical.

And I'll give you an experience that happened to me this week. So basically I was having conflict with somebody that I love very much. So what was happening was there was a lot of anger going on because I was getting very frustrated with somebody that I love because I was just watching them perpetually self-sabotage.

And I could see very clearly what they needed to do to help themselves. And it was just driving me into real anger. And then I was being so triggered by this that I just couldn't get my head around it.

And then one night I allowed myself very deeply to recall all of the anger that I'd been projecting out back into my body. So what I what I mean by this is I spent, well, I probably spent about three hours in a very deep meditation. And I allowed myself to feel the anger that I had been projecting within my body.

And I went deeper and deeper, literally inside my body, feeling where I was holding the anger, feeling the energy of it, the emotion of it, the physicality of it. Now, while I was doing this, my mind kept trying to pull me out of my sensory experience into thought. And so my mind was going, oh yeah, but they did that and they said this blah blah blah.

And every time that happened, I would obviously get sucked down the rabbit hole of my mind but then I managed to pull it back into my body and I'd feel it and feel it and feel it. Now, what started to happen to me is I really allowed to feel the anger, the frustration, all of the tricky emotions and the triggering that was going on out there. So the self-sabotage that had been winding me up and making me angry is as I started to really feel that in my body, my nervous system went mental.

My body started to physically twitch and move and the pain that I was feeling in my nervous system, particularly in all the peripheral nerves in the lower half of my body, so my legs started to rise up and it became agonizing. And of course, the more agonizing it became, the more my mind tried to jump me back, tried to pull me out of my body by saying, but they did this and they said that. And I had to keep pulling myself back and going deeper and deeper into this kind of agonizing nerve pain.

I can't tell you how awful it was. And I was doing it and doing it and doing it and it really required just a massive amount of willpower. I can't even explain this to you because I think this was very ancient and very deep and it had or has been affecting me for a long, long time.

So I kept on feeling and I just wouldn't give up. And then all of a sudden, and it was the easiest thing in the world, the whole thing just went and totally dissipated. And not only did I have no thought, I had no anger, no conflict, I felt completely and utterly at peace.

And all of that nerve pain totally left me. I mean, it was just extraordinary and it was a really profound moment for me because literally moments before, I'd been like, ah, I can't take this anymore. And what I'm trying to say to you again is the work that is required in order to change what we're seeing out there, is a physical, tangible, present kind of work.

And I have to tell you that the minute I did this, I could feel that that other person was at peace with me. And the relationship with that other person has improved exponentially in the days since. Because I'm just not triggered anymore.

And if something is said between us that doesn't resonate with me, I just very calmly state my boundary. Like I'm just really calm, I'm just not reacting anymore. And so the whole energy of that structure has changed.

And now we both are emanating new light frequency, information pathways that are connecting with other people and building a holographic reality, which is serving the whole in a better way. And the more I do this work the more I am finding that less and less and less, I'm being triggered by the people around me.

As I'm integrating more and more, what's happening is I'm just coming into more presence and that is allowing me to be more in a loved up state and emit more of a frequency of empathy so that my world and the world around me is, (and I think you're feeling this as well) is opening up. People are beginning to wake up and see what's going on more clearly and take responsibility for their part in the collective creation, even if their part has been(for some people) that they've been deeply asleep.

I hope it's made sense. I know it's a tricky, tricky subject really. It's such a huge subject, but I encourage you to keep trying and keep working on yourself and keep holding the intention and the awareness that we are creating our reality.

And you're not alone out there. There are loads of us doing this work and we're all coming together. We are all together anyway.

We're holding a light web of this new earth as earth physically, as our bodies physically ascend into a higher dimensional reality of unity consciousness.

And otherwise I wish you all the love integrating into your body. sarita